Equilibre absolu : Yoga et Bains de forêt
Asthanga avec Franco en mai et juillet
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Yogistes en Forêt
Tantra Yoga
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🌟 2026: Well-being and transformation: Workshops combining Yoga, Nature, Creativity & Personal Development 🌟
Stéphane's Internships
Stéphane Colliège – Yogacharya certified by the French-speaking Yoga Federation
Over the past twenty years, with a view to perfecting his practice and improving his understanding of holistic approaches, Stéphane has successively studied Vinyasa Yoga , postural alignments, Yoga Nidra , Yin Yoga , Hatha Yoga , holistic phytotherapy, as well as Ayurveda during a Vedic study stay in Kerala.
Based in the Tarn region since the end of 2019, Stéphane teaches and provides support through group classes and mini-workshops that he organizes throughout the year, and shares with you his passion for Yoga and internal arts.
Her vibrant and compassionate teaching blends postures, breathing, philosophy, mindful walking, wild foraging, and immersion in nature. Each workshop becomes an inner pilgrimage where breath, body, and mind harmonize.
Claude and Stella accompany the experience at Hestia's cabins with accommodation in the heart of the forest AND organic, sustainable and/or local vegetarian cuisine .
Private retirement plan on request MORE INFO
Absolute Balance Weekend: 3 days of Yoga, Walking, Spa
A weekend to reconnect with your own nature
Friday 10th to Sunday 12th July OR Friday 24th to Sunday 26th July
A weekend to slow down, breathe and reconnect with yourself. Between morning yoga sessions adapted to all levels, meditative walks in nature and workshops on the philosophy of yoga, participants explore deep rejuvenation. Meditations, relaxation sessions, and access to the sauna and jacuzzi complete this experience, offering a perfect balance between body, mind, and nature. Details below
5-day "Yoga Immersion" retreat with spa and canoeing/kayaking on the lake
Mon 20 to Fri 24 July - Mon 10 to Fri 14 August
5 days of practice and rejuvenation. Two daily yoga sessions (Ashtanga style), a canoe trip on Lake La Salvetat, and yoga sessions by the water offer a complete immersion. Sauna, jacuzzi, and moments of relaxation allow you to balance energy, relaxation, and connection with nature. Details below
PLANNING 2026
Private retirement plan on request MORE INFO
MAY 2026
Thursday 14th to Sunday 17th May
ASTHANGA YOGA
Franco Sénica offers an intensive workshop to deepen your understanding of the Primary Series and discover the foundations of the Second Series of Ashtanga Yoga. Under his guidance, you will explore precision, breath, and awareness of movement, while deepening your personal practice. Mysore Yoga sessions will allow each participant to practice at their own pace with personalized support. An experience to develop strength, flexibility, and presence in a structured and supportive environment. More info
Sat 23 to Mon 25 May
Iyengar Yoga
Gambuja from the Centre Yoga des Arceaux in Montpellier is offering a workshop to explore the fundamentals of Iyengar Yoga and deepen your practice. This workshop will focus on precise work with postures, alignment, and breathing techniques to strengthen both body and mind. It's an experience to develop strength, stability, and body awareness in a supportive and structured environment. More information coming soon.
JULY 2026
Fri 3rd to Sun 5th July
Nature and wellness weekend
to recharge, to regenerate
Séverine Hauvy from Natur'Conseil offers a weekend dedicated to well-being and reconnecting with oneself.
On the program: gentle exercise, self-massage, creative workshops, a sound journey with singing bowls , and a walk in the forest . A moment of rejuvenation to soothe the body, free the mind, and rediscover vitality and inner peace. More information to come.
Sun 5 to Fri 10 July
Iyengar Yoga
Elaine Codogno, from KOSHA YOGA, is offering her summer retreat at Les Cabanes for the second year!
The program includes sessions composed of opening movements —shoulders, pelvis—standing and seated asanas, and inverted postures. Pranayama—breathing exercises—will also be incorporated to release nerves and tension. At the end of the day, I'll create gentler sessions with relaxing postures and deep relaxation , like floating on a cloud.
These few days of peace and quiet will allow you to take the time to fully unfold your body and recharge . + more info or 06 73 45 76 01
Friday 10th to Sunday 12th July
Or Friday 24th to Sunday 26th July
Absolute Balance: Yoga, SPA & Walking 
Absolute Balance Yoga with Stéphane: This Yoga and Walking retreat is an invitation to slow down, breathe, and reconnect with what truly matters. Through physical practices, moments of contemplation, and immersion in nature, you'll find a space to fully recharge. PROGRAM + INFO
Morning Yoga – a revitalizing yoga session, suitable for all levels. Breathing, fluidity, and grounding will be at the heart of our practice.
Forest walks – Explore the trails of the Haut-Languedoc. Let yourself be guided by the beauty of nature and walk mindfully, in harmony with your breath and your surroundings.
Introduction to the philosophy of yoga and its values – Discover the fundamental principles of Yoga, far beyond the postures.
Yoga workshop with personalized postural adjustments – a moment to refine your practice and deepen your understanding of postures, or to deeply recharge.
Guided relaxation - times of meditation and deep relaxation. A moment to welcome silence and cultivate a peaceful presence.
Access to the sauna and jacuzzi – After a day of practice and walking, relax! The heat of the sauna and the bubbles of the jacuzzi will offer you total relaxation.
Prices : €320 in a shared cabin - €420 in a private cabin - Couple offer: €620
Payment in 3 or 6 installments with no fees upon request. RESERVATION
Monday 13th to Saturday 18th July
ASTHANGA YOGA
Franco Sénica offers an intensive retreat (also available in a 3-day format ) to deepen your understanding of the Primary Series and discover the foundations of Series 2 of Ashtanga Yoga. Under his attentive and experienced guidance, you will explore the precision of movement , the Fluidity of breath and awareness of movement , essential pillars of a living and evolving practice.
Mysore Yoga sessions will offer everyone the opportunity to practice at their own pace, while benefiting from personalized and caring support .
An immersive experience to develop strength, flexibility, and presence , in a structured yet welcoming environment conducive to inner transformation. More info
Mon 20 to Sat 25 July
Travel Journal
With Anthony Soulié , artist and teacher of The Perched Cat Workshop : Embark on a 6-day creative immersion in nature . Between hiking, contemplative walks, and plein air watercolor painting , you'll learn to capture the moment and the beauty of the landscapes in your travel journal. More info 
Mon 20 to Fri 24 July
5-day Yoga & Canoe Immersion 
The highlights of your retirement:
PRICE : Duo Cabin (shared by 2 people) €595 - Individual Cabin €777, Couple €920. Payment in 3 or 8 installments without fees is possible upon request . BOOKING INFORMATION : contact us at +33 7 86 43 61 96
AUGUST 2026
Mon 10 to Fri 14 August
5-day Yoga & Canoe Immersion
Stéphane offers 5 days to regenerate in the heart of nature; this immersive stay combines the benefits of Yoga , the magic of water and the gentleness of a restorative setting .
The highlights of your retirement:
Dynamic Yoga (Based on Ashtanga): Two daily practices to strengthen your body, harmonize your breath and free your mind.
Canoe-kayak excursion & Yoga by the water – Paddle on the crystal-clear waters of the lake and let yourself be carried away by a unique yoga session.
Sauna & Jacuzzi under the stars : a moment of ultimate relaxation each evening to release tension and savor the present moment.
Yoga Philosophy : Discover how this ancient wisdom still resonates today through inspiring teachings.
PRICE : Duo Cabin (shared by 2 people) €595 - Individual Cabin €777, Couple €920. Payment in 3 or 8 installments without fees is possible upon request . BOOKING INFORMATION : contact us at +33 7 86 43 61 96
SEPTEMBER
Program currently being implemented